Desert Rose Sanctuary

I strongly believe that the mind can heal,and positive energy causes positive movement in our lives. We are miniature energy vortexes, we can decide if we want positive or negative action. Several individuals are very empathic, they absorb all of the various moods that surround them. To a degree we all do. In a perfect world we would all be happy, full of joy, and kind to each other every day, however that is unrealistic because we will have our good, and bad days because we are human. Negativity will enter our life even if we don't want it another individuals negative mood will impact our day. Holistic therapy such as Hypnotherapy can help move us in a positive direction. Each day, say a positive affirmation to start the positive movement,  using  things like self hypnosis, and meditation. I personally use self hypnosis everyday, additionally I carry a blend of essential oils with me and each time I feel myself heading to the dark side the aromatherapy stabilizes me...

Polyphenols Michele Marchese The study of polyphenols still have many gaps in knowledge. What we do know is they have an antioxidant effect in our bodies reducing the risk of a range of diseases. More placebo controlled human studies are needed . A targeted  daily intake of 5 servings a day of polyphenols is recommended. The maximum concentration after consuming a phenolic compound rarely exceeds 1 microM of 10-100 mg of a single phenolic compound. Both chemical and biochemical factors affect absorption and metabolism of polyphenols .Polyphenols are the most abundant antioxidants in our bodies, however high doses of polyphenols may elicit toxicity through peroxidative action, not likely with the American diet being what it is today. In contrast to classic nutrients ie, vitamins and minerals plant polyphenols are not needed for vital body functions in humans , such as growth, reproduction, wound repair and development, so polyphenols are often referred to as non nutrients. Co...

This little Angel! Found this from a friend  spiritualself.net

Migraine Sufferers Could Find Relief In Hypnosis « CBS Pittsburgh Elven Queen hypnosis CD

Our subconscious mind has so many realities that we are unaware of. This is one of the reasons I love hypnosis,some times we can tap into that world and resolve something that maybe an objective reality that we can't make sense of.