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Showing posts from August, 2016

Empath Survival

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Physical, and mental healing need to be addressed on a deeper level, prescription medication is not always the answer, sometimes the answer to our feeling of hopelessness, discontent, and depression comes from such a deep level of our mind and soul that we don't know how to address our physical or emotional pain. I know from personal experience that anti-depressants can only do so much. I'm not a doctor nor do I advocate not taking prescribed medications what I'm suggesting is soul searching and working on yourself. I've been working for 12 months now on myself through meditation, hypnotherapy,care of my soul, energy healing, use of flower essences, religion, spirituality, and essential oils. One may think it would be easier just to take a pill, nevertheless, we are responsible for the care of our bodies, and minds. It can be a frustrating path to dive in and take a look at yourself on a deeper level, you may not like the answers you get back. For instance, I rea...

Do You Eat Enough Holistic Foods

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Do you eat enough holistic food? Take this  Quiz  to find out!

Homeopathy- Try It!

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I use homeopathic remedies at home. They work well for several ailements, and I like to recommend them for some mental health issues as well. For a consultation please contact me through my web page :  soulequality.com http://www.integrativenutrition.com/blog/2016/08/what-is-homeopathy-and-does-it-work

Stop Stressing Out!

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This is a great article:  Stress & The Immune System : What are some of the effects on your health? Find out what you can do to aid healing. Our emotional and physical health need a calm life style to thrive in.