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Showing posts from June, 2019

Eat Right Starting Today

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Treat your body right today so it will always be strong for you when you need it most. Now more than ever chronic illnesses are on the rise. Autoimmune diseases, heart related issues, Diabetes, Liver fibrosis & cirrhosis are running rampant. I have a genetic disorder called Alpha 1 that effects your lungs and liver, I never knew until recently. I spent most of my life as a severe asthmatic, and now I have liver fibrosis level 3. The point is we can all have genetic faults lurking in our bodies and be unaware. Live your life like your at risk for everything. I did consume my share of alcohol as a young adult but never really been a drinker, I’m so lucky that I never really liked alcohol or I’d be on the liver transplant list now. However, for years I drank soda I even substituted it for meals. We all need to eat whole foods that are non GMO, and water or tea should be our beverage choice. Anthony Williams is a good source for understanding foods that heal, https://www.medicalme...

Unlearn What You’ve Learned From Wounded People

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Unlearning what we’ve learned from wounded people is like the story of my life and I’m sure many of you as well. My family was very dysfunctional and of course it stemmed from their parents being wounded children and the cycle goes on. In my marriage I didn’t want any of my wounds to wreck my marriage or harm my children. I wanted to cut the cord and break the chain. I can tell you this if you don’t work it out through different therapeutic therapies it will never work. My journey took years and I’m happy to say we are all a kind and loving family now. We finally stamped out all the ancestral wounds. This is a list of things that have transformed me: Journey through dark night of soul, several times. Inner child healing. Past life regression hypnotherapy. Meditation Forgiveness Somatic therapy ( my most recent add on for myself) Holistic remedies, flower essences, and essential oils. For help with wound healing schedule a Spiritual Coaching Session today at https://w...

Arthritis & Holistic Pain Remedies

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Written by Michele Marchese Galbanum Essential Oil Blend For Arthritis Living with Inflammatory Arthritis is not easy, I find that holistic methods work the best. A combination of warm baths or showers, meditation, massage, essential oils, CBD oil, yoga, and an anti inflammatory diet will help to manage your pain. Walk as much as you can tolerate. Galbanum essential oil is noted in the Bible and Hippocrates employed it in medicine, and Pliny ( Nat. Hist.  xxiv. ascribes to it extraordinary curative powers, concluding his account of it with the assertion that "the very touch of it mixed with oil of spondylium is sufficient to kill a serpent." The drug is occasionally given in mondern medicine in doses of from five to fifteen grains. It has the actions common to substances containing a resin and a volatile oil. Excerpt from: https://en.m.wikipedia.org/wiki/Galbanum Exodus 30:34 KJV And the LORD said unto Moses, Take unto you sweet spices, stac...