Treat your body right today so it will always be strong for you when you need it most. Now more than ever chronic illnesses are on the rise. Autoimmune diseases, heart related issues, Diabetes, Liver fibrosis & cirrhosis are running rampant. I have a genetic disorder called Alpha 1 that effects your lungs and liver, I never knew until recently. I spent most of my life as a severe asthmatic, and now I have liver fibrosis level 3. The point is we can all have genetic faults lurking in our bodies and be unaware. Live your life like your at risk for everything. I did consume my share of alcohol as a young adult but never really been a drinker, I’m so lucky that I never really liked alcohol or I’d be on the liver transplant list now. However, for years I drank soda I even substituted it for meals. We all need to eat whole foods that are non GMO, and water or tea should be our beverage choice.
Anthony Williams is a good source for understanding foods that heal,
https://www.medicalmedium.com/
In my generation many of us were raised on microwave meals, snack foods, and highly processed foods. Home cooked meals started taking a backseat to the convenience of the ready made and fast foods. My husband and I have 7 years between us and we both have two autoimmune diseases. Start being healthier today for your longevity and if you have children try to pick healthy choices.
#wellness #autoimmune #liverdisease
#heartdisease #diabetes #eatright #longevity
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