Posts

Showing posts from July, 2014

Vision Board

Image

Forgiving

Image
The Jonah Complex is the fear of success which prevents self-actualization , or the realization of one's potential. [1] [2] It is the fear of one's own greatness, the evasion of one's destiny, or the avoidance of exercising one's talents. [1] [3] Just as the fear of achieving a personal worst can motivate personal growth, the fear of achieving a personal best can also hinder achievement. [1] http://en.wikipedia.org/wiki/Jonah_Complex So many things in life can paralyze our minds, and fear is the biggest to overcome, it masks our greatness,and stops us from letting others discover our gifts and graces. I believe all of us have an innate fear of something, however identifying it may be a difficult task. I personally think that through soul searching, meditation, and hypnotherapy we can unleash the fears, and move on with our lives. When we are young if we are raised in an environment that does not allow us to grow emotionally, and too much emphasis is put o...

Detoxification & Meditation

Detoxification and Meditation **** None of the following can be done without your Doctor’s approval and Triphala can not be taken for several medical conditions, read warnings prior to taking. Based on Pancha Karma do what  you can tolerate. http://www.chopra.com/our-services/ayurvedic-spa/panchakarma Each day take Ghee, : http://www.pureindianfoods.com/grass-fed-organic-ghee-p/ghee.htm Add ghee 1-2 teaspoons  to 8-16 oz of warm  water upon rising this helps the liver to process and eliminate the toxins. Reverse osmosis water is good to drink, to determine how much water you should drink take your current weight and divide by 2 and that will equal the number of ounces of water you will need. Take Triphala : following is a brief description. http://www.banyanbotanicals.com/ Triphala- Technical Name: An Ayurvedic Indian herbal mixture of three fruits Used for: Constipation, poor bowel tone Available In: Capsules Herb Drug: ...