Posts

Showing posts from August, 2017

Heaven Just Received A Beautiful Soul

Image
Heaven just opened up to a beautiful soul. Louise Hay was one of my mentors. I loved listening to her as she did everything with grace and deep appreciation of life. She was one who could shake your soul into listening and truly accomplishing your goals. I've shed many tears for her, she'll always be in my heart💙🙏🦋 https://www.google.com/amp/s/amp.mindbodygreen.com/articles/louise-hay-passes-away-at-90

Hypnotherapy 

Image
Time and Time again I have witnessed therapeutic success through Hypnotherapy. Everyone questions; what really happens when I get hypnotized? Do I lose my ability to make decisions? Does the Hypnotherapist have control over me? Do the suggestions work? Can I be hypnotized? Here are a few myths and misconceptions about Hypnosis. What is Hypnosis? Answer: A state of relaxation, “Hypnotherapy” is a form of guided relaxation through suggestions,scripts and guided imagery. Depending on a person’s desire to accomplish change and their attitude about hypnosis dictates the outcome of their personal sessions. Can everyone be hypnotized? Answer: Yes, as long as an individual has normal physical and psychological functioning, and can relax and concentrate at the same time. People who are not susceptible typically don’t believe it will work for them. Some people believe that you are in a trance or totally unaware of what you are doing or saying when being hypnotized. You are in control when you ar...

Soul Goal #3

Image
#3 Soul Goal The third soul goal is all about your reaction and emotions discovered during your inner child work. By now you may have had that "Aha!" moment. You can recognize it by your behavior, emotions, and the "knowing" that you can do the work needed to find balance of the darkness and light. Knowing can be tough, not all memories buried deep in your subconscious are pleasant. Buried traumatic events that haven't been addressed may lead to physical and depressives disorders.  Anything you can't handle will need to be addressed by a licensed professional. My client with abandonment issues was crying for days, she now truly remembered the circumstances that made her fearful. She now recognizes how her behaviors have impacted her family. Her goal now is to let her emotions out, and talk to her family about her discovery. You can ask for compassion and patience. Her habit of trying to control her husband, children, and friends is hard to break, therefore, ...

Angel Message 

Image
Angel message for today is run, be free, do whatever makes you happy! Be childlike, shower everyone in affection. Embrace Mother Nature through honoring our abundance. Change of season on the horizon, love in many shades of fall. Picture source: Google/ Pinterest 

Soul Goal #2

Image
What causes you to react the way you do in situations. Are you controlling? Are you to emotional? Do you look for arguments? Do you blame everyone except yourself? Are you codependent? Do you procrastinate? Do you lack ambition? Do you have addictions? Do you think you're way is always best? Do you get angry easily? Are you abusive or allow others to abuse you? Do you meddle in situations that are none of your business? Do lack control? Do you overspend? Do you lack compassion? Do you take care of your body and mind? Do you have a spiritual connection? Are you antisocial? You get the picture, the list is much longer. The point is many of us are so disconnected from reality and our soul that we don't even recognize our own behavior. Our minds find it easier to blame others and many of us have repressed memories. You will have to dive deep into the darkest depths and learn to release some parts of the shadow that are repressed. Through your inner child work and tapping into the s...

I Am A Forest 

Image

Soul Goal #1

Image
#1 Soul Goal is you! On your soul journey the first place to go is inwards. What is it that makes your soul happy?  All humanity is a unique creation and we all have a purpose. The path is shown to us in childhood, however over the years we forget our inner child. I know some of you have suffered trauma or abuse, and have no desire to revisit the past. The past is where you begin, you will learn how to go back in time, embrace your inner child showering him with a golden light of protection, and illuminating him with love. Every day you will journal all of your thoughts and emotions. The journal can be about your dreams or lucid thoughts. A pattern will emerge of you. Who were you before others started molding you into what they wanted you to be? Remember even in times of darkness you walk away having something. You may not recognize this as a gift until you truly need it. Often people say you're just like your Dad or Mom. This is learned behavior and isn't a reflection of you....

Archangel Michael's Sword of Light

Image
Messages from the spirit realm: Archangel Michael This is a time for change, anything is possible. As dark passes light and new balance begins. This is a good time to use your gifts to help others. We are here to share our compassion and love. Bring forward the darkness to help in areas of creativity. Let the light embrace you when the hatred in the universe seems it's taking over the world. Remember that each of you are here for a divine reason and we are all children of our Divine Father and Mother. Our pain and difficulty are obstacles to guide the way. Loved ones who have passed try to make you aware they are near. Infinite possibilities are all around. The blue light from Archangel Michael surrounds you with protection, faith, and endurance. We all have spirit guides, be open to their knowledge, and comfort. Try automatic writing to connect with your spirit guides, and this soul work coloring book from Loner Wolf. https://lonerwolf.com/downloads/soulwork-coloring-book/

Working With Your Shadow

Image
To many of us get stuck in our past trauma, heartaches, and loss.  First thought most of us would have to that statement is "you have no idea what I've gone through". Automatically one thinks they wish they had the easy life their friends, neighbors, or coworkers have. No one lives there life without some type of pain, and granted many have suffered things we could not imagine. All of the past pain we endure make us so much stronger. Forgiveness sets one free to move on, forgiveness is not given to another so they can be released from what they've done to you. Forgiveness lets you move forward. Now that you have this inner strength it's time to move back in time and start working on your shadow so you will have new balance. Learning that it's alright at times to let the darkness out and use it in a constructive way, at the same time illuminating your inner light . I recommend inner child work, go back in time and embrace your inner child. Start from childhood,...

What Type of Meditation Is Best For You?

Image
Reader Query from Your Wellness Magazine, written by Michele Marchese August 2017 issue. Query: "Lately, I have developed a wish to start practicing meditation. However, when I tried doing some research, I realised that there are different kinds of meditation: Zen, Chakra, Kundalini, Mindfulness, Vipassana, Transcendental Meditation, Taoist Meditation and so on. All of them claim to unify body, mind and spirit and bring inner peace. How do I know which one is the best for me?" Answer: In truth the research is endless, moreover the simplest answer is to find what resonates with you. There are numerous types of meditation, well over a hundred, additionally one can listen to music, pray, hike in a natural surroundings, draw, journal, tai chi, swim, garden, or cook. All of these things can be considered a source of meditation as they all distract you with something you enjoy.  In my practice I typically start clients out with guided meditation, and recommend one of the above mood...

Unconditional Love

Image
Loving yourself is sometimes difficult, our inner voice likes to criticize. Our past pains like to resurface and at times this makes us feel unlovable. The subconscious is good at keeping most of our trauma hidden. The problem is that we need to get back to the past, on the way find our inner child, and embrace her in golden loving light. The subconscious area is the place our troubles hide. The following short list includes things that may indicate you need a spiritual holistic coach: Anxiety Fear of love Being controlling Not feeling whole. Fear of commitment  Body image issues Past physical or mental abuse Feeling like something is missing in your life Addictive behavior I recommend: Inner child healing meditation Flower Essences  Learning to love yourself for the uniquely divine individual you are. Healing through spiritual practices.

Not Everything Needs Light to Grow

Image

Exactly The Way You Are

Image
Your soul is one of a kind, embrace it for both the dark, & light. Try to sit in peace & enjoy each moment in time. Let things flow freely through your life & make the most of each day. Our time in this realm can be taken at any moment. In the meantime feel the Divine within yourself & be centered within yourself. You're perfect exactly the way you are.💚 #fridayfeeling #soul #divine