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Showing posts from February, 2019

Your Soul Wisdom

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“Your inner knowledge and intuition is all you truly need. Learn to listen through meditation and contemplative prayer. Silence your mind to hear your soul, and set your spirit free.” Michele Marchese #soul #spirit #intuition

Chronic Inflammation

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Read this Life Extension Article, the link is below. It has all the comprehensive information needed about chronic inflammation. You can download load it as a PDF. I’m sharing this information because I have chronic inflammation, and many of my illnesses are autoimmune. It all started when I was a child with severe allergies including food, preservatives, and environment. Nobody realized how allergic I was until I was hospitalized for, anaphylaxis that event started a lifetime full of doctor visits. I’m 56 now and I have a laundry list of illnesses: Asthma Allergies Migraines Hashimoto’s Thyroiditis Rheumatoid Arthritis Hypertension Fibromyalgia Chronic inflammation is a key factor in many diseases and leading cause of death, Heart disease Cancer Diabetes Stroke Alzheimer’s disease Kidney disease Chronic lower respiratory disease https://www.lifeextension.com/Protocols/Health-Concerns/Chronic-Inflammation/Page-01 The body reacts to allergy and autoimmune ...

Spiral Of Spiritual Seeking

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How many of you feel your spiritual journey has been like this? I believe it will feel like this “ let the one who seeks continue to seek” Gospel of Thomas. After my long journey I realize that this wisdom has always been with me since childhood. I remember like it was yesterday telling my Grandma that when I think of God the love I feel is immense, it’s like I’m being so filled with life I can feel it in my tummy, and it’s as if for that moment I can’t catch my breath. The “gnosis” the spiritual energies have always been there. Some how between my teens and late twenties I forgot to feel that Divine connection. The connection of Divine wisdom can feel like a spiral that never ends and that’s okay as it brings you deeper into the love, light, and wisdom you so desire to feel. Whatever your interpretation of the divine energy is, it is unique to you. None of the knowledge you seek will have that answer. Michele Sophia! you of the whirling wings, circling encompassing energy of G...

Waking Up To Who You Are

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This is true, part of this journey is shedding who we are. Most of who we are before “we wake up”, has all been our ego. There can be parts of us prior to awakening that are taken along on the journey, only the things that came from heart, and soul. I worked as a Medical Assistant and Aesthetician for 35 years. Over the last ten years I became very stressed and lost my way. I started out as a healer, and had a compassionate soul. I always loved my clients. Unfortunately, due to the type of business it demanded cosmetic procedure sales, and skin care sales. I became a very successful at sales, everyone said I could sell ice cream to Eskimos. My ego loved the attention. I was an expert in skin care why not make big sales. A couple years back a member of a group told me I was egotistical, I was so upset. I was shook, I’m a caring, and loving individual. She was right I had much work to do. The journey was very dark at first, I started by asking those close to me to be brutally hone...

Spiritual Awakening- Age Of Aquarius

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I just knew I had to share this Rune stone pull. As you can see from the photo post the three stones are eloquently in line.  I drew the stones as I was compelled to do it, so much intense intuition lately. Our Spiritual Warrior side is here, let the will of heaven come through you. Let the energy flow, and feel your divine connection.  Let the Sword of Teiwaz cut away the old. You will feel the masculine and suns energy,  it will make you exuberant, and energized. Be cautious not to overload yourself. Eat clean foods, get your sleep, and drink plenty of water. This is a time for meditation or contemplative prayer, increase your time spent on this, your divine energy will blast out into the universe. You will conquer your dreams as you suddenly feel that every breath is to be used on the spiritual warrior. You can feel confined and overwhelmed, and yet you still will conquer. Clean out the old ways, pay respect to the past, and let rebirth emerge. Many blessings,...

Spiritual Awakening

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What is your spiritual truth? Many of us have awakened with a drive for wisdom and all things spiritual. This emerging energy feels like your about to burst. The mind and body are in a race to learn everything they can, to (gain knowledge). French philosopher RenĂ© Descartes wrote in the preface for his Principles of Philosophy : “It is really only God alone who has Perfect Wisdom, that is to say, who has a complete knowledge of the truth of all things; but it may be said that men have more wisdom or less according as they have more or less knowledge of the most important truths.” At first on your journey through the realm of wisdom, you will find information on Theology, Mysticism, and Philosophy. It can feel very overwhelming and that’s okay. During this first process your spirit is figuring out what your soul is drawn to. You will generally seek what feels like it fits and research books that are interesting, however just not you. Be ready I have downloaded thousands of books over t...

Cilantro & Lime Quinoa

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This is an amazingly easy dish.  peasandcrayons.com You could decrease the volume of Quinoa and add 3-4 oz of chicken breast. You could use fresh one ingredient per bottle seasoning to avoid inflammatory properties. Do not use any boxes or packaged mixes.  I like the following recipe if it’s for one person cut down the amount of chicken. I feel this bowl would taste better by keeping it simple let the cilantro and lime shine. https://paleogrubs.com/chicken-fajita-paleo-tortillas 1 pound skinless boneless chicken breasts, cut crosswise into ¼ -inch thick slices 1 large red bell pepper, seeded and cut into thinly strips 1 large green bell pepper, seeded and cut into thinly strips 1 large yellow red pepper, seeded and cut into thinly strips 2 medium red onions, sliced 2 garlic cloves, minced 1 tsp ground cumin 1 tsp dried oregano 1 tsp paprika ½ tsp salt ¼ tsp cayenne pepper ¼ tsp black pepper or to taste 1 lime, juiced 2 tbsp choppe...

New Moon In Aquarius

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New Moon In Aquarius has brought rebirth and change to us. The energies are very high and at times can feel like tug of war. I feel so amazingly blessed on a heartfelt and soul level. I’ve also been aware of many people going through some tough times as of late. Remember to reach out to friends and family support. Lean on your faith! Last night, I spun around on ice while driving near two intersections that normally would have caused an accident. I recited prayers at least a 100 times and I truly believe this is why I’m not in the hospital. This same week I slipped on the ice sustaining severe bruises and have swelling, and yet I’m okay. That fall was scary and yet I knew in my heart I was fine. This is what these energies will feel like, on the one hand you feel so blessed and energized. On the other hand you are feeling stressed by events that go wrong. Keep your faith, your heart open, and follow your soul. Blessings, Michele Sophianic expression of the prologue to the Gospel of ...

You Are Divine

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The fountain is inside you can mean different things to all of us, and that’s good. What’s important is that as we awaken to our divinity, we connect subconsciously to everyone that is on this path. As we do we form healing that ripples through Earth and the Universe. Keep the faith as you’re awakening to the divine feminine aspects here on earth and it will help with the transition into the Age of Aquarius, (The Age Of Light). More of us will have mystical experiences and they bring us closer to heaven and the light will shine from the heavens as the angels sing. We will walk forward with our souls leaving egos behind. What once was material dissolves into the cosmos. The rain cleanses us for our new beginning as a rainbow in circles the earth. Hail Sophia and praise God, as the sun shines through all of the universe. Michele Marchese